mind body wellness

Find your balance & learn how to incorporate daily lifestyle practices that will lead to a healthy & happy life.

Click below to learn more

Seven Spiritual Laws of Yoga

Enjoy this short instruction video on the Seven Spiritual Laws of Yoga practice.  You may purchase this amazing full 80-minute DVD on the Chopra.com website.

Subscribe

Contact Us

Drop us a line!

Please contact us if you need more information or for online / skype consultations.

We love our tribe, so feel free to connect with us.

We are ready to guide you on your path to a balanced lifestyle.





Sama-Life

Chopra Certified Lifestyle Educator

210.240.4397

Hours

Monday - Friday: 9am - 6pm

Saturday: By appointment

Sunday: Closed